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Posted on Mar 17, 2010 under Triathlon Workouts | No CommentCombination workouts are at the heart of triathlon training.
Spinervals: On The Road Virtual Cycling Complete » Area51WareZ …
Posted on Mar 15, 2010 under Triathlon Workouts | No CommentThis approximately 3-hour virtual workout DVD covers much of the Iron distance triathlon race course in Madison, offering a great perspective of the race from the bike as well as a great aerobic endurance building workout for any …
Open Source Triathlon: Geelong 70.3 2010 Race Report
Posted on Mar 15, 2010 under Triathlon Workouts | No CommentThe Friday before the race picked up my parents form the airport and drove down to Geelong. Got in all my pre race workouts , hung out a bit and was ready for my first triathlon of 2010. Swim – 32:30 (Avg 1:43 per 100m) …
Iron Punta: Uruguay's Other New Iron Distance Race – Triathlon …
Posted on Mar 14, 2010 under Triathlon Events | No CommentThe currently run three half iron distance triathlon events (Half Colonia, Half Punta del Este, Half Triathlon Santa Fe) in Uruguay along with a variety of other events . They are shuffling their race calendar, moving their existing Half …
Swim tips and drills for triathletes – Paging Dr. Gupta – CNN.com …
Posted on Mar 12, 2010 under Triathlon Tips | No CommentI am listing a few of my favorite swim drills, plus a few tips for the swim portion of the triathlon , focusing on your race-day experience. You can type the drills below into YouTube to see video demonstrations. …
Among all 3 events , the longest part of the race is bike and therefore, the bike to be used must be designed in a way that it can provide comfort to the rider. Triathlon bike is designed in this way.
RAM Racing Big Foot Olympic Triathlon Animated Race Map by ZumTri
Posted on Mar 10, 2010 under Videos | No Comment
zumtri Animated race map for the Big Foot Olympic Triathlon in Lake Geneva, Wisconsin. The race is brought to you by RAM Racing. Read more… »
Dave Scott Video on Training and Racing Fueling
Posted on Mar 09, 2010 under Triathlon Tips | No CommentMany beginner triathletes simply load up on liquids, gels, and maybe a nutrition bar or two during their race. While this might be doable in a sprint or even an olympic distance race, if you’re looking at a longer race or longer …
Kevin Holt Ironman Triathlete: 7th place at maidstone duathlon
Posted on Mar 07, 2010 under Triathlon Events | No Comment…
Post race workouts . I have been feeling quite well this week since the race on Sunday. I think I have a harder time recovering from my 10K run only event than a sprint triathlon