SubscribeOther than the stroller runs (I called them family fun runs) and some short trainer workouts , don’t expect much in tri training. Instead, and this is the most important thing you can do in life, take the time to enjoy the time with your …
Triathlons for Women | Liberty Sports Magazine
Posted on Mar 10, 2010 under Triathlon Workouts | No CommentTriathlons for Women leaves no question unanswered, from workouts to the transition zone to the most common question of all-what to wear. Triathlons for Women has everything women need to get started. With this book, women can: …
Triathlons for Women leaves no question unanswered, from workouts to the transition zone to the most common question of all-what to wear. Triathlons for Women has everything women need to get started.
Wetsuit Tips . Without a doubt, the most frantic calls I receive all year are from triathletes who are struggling with their wetsuit during an open water swim. Many discover this difficulty during their first race of the season.
swim bike run: tri it: Running and more running
Posted on Mar 01, 2010 under Triathlon Workouts | No CommentMy triathlon workouts for this week are looking tough. They just seem to get tougher and tougher the running is increasing the most. The increase in running is to get me ready for the Hippie Chick half marathon in May
» Beginner Triathlon – 5 Bike Tips #@ Exercise Fitness Bike
Posted on Feb 21, 2010 under Triathlon Beginners | No CommentAlthough swimming is generally the biggest obstacle for the beginner to triathlon (after all, the most active people at least have a mountain bike), the majority of beginners the coach has a lot of questions about the bike.
Hey, let’s get our workouts on! We can use this space to share our fitness frustrations and training triumphs–from our most inspiring workouts to our best training tips to the most nutritious (and tasty!) recipes for meals that will …
GU Signs Ironman Powerhouse Mirinda Carfrae (Triathlete / Inside …
Posted on Feb 19, 2010 under Triathlon Events | No CommentFebruary 19, 2010 Berkeley, CA- GU Energy Labs is proud to announce that Mirinda Carfrae, one of the most exciting new talents in triathlon today, has selected GU as her exclusive supplier for energy gel and chews.
Triathlon is all the rage. E ‘coolest sport around at the moment and everyone wants to come on board
Frayed Laces: How to do your first triathlon
Posted on Jan 26, 2010 under Triathlon Tips | No CommentIf you are a person who says “I will never do triathlon because I can’t do the swim” that is just ludicrous. Just think–the last person out of the water always gets the most applause! Now some tips for longer-distance triathlon .