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Archives for February, 2010

Now that I have your attention, lets get to the subject at hand, speed workouts . When it comes to running and training for running events, including the run portion of the triathlon , there are different types of workouts one should …

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Triathlon Swimming for Beginners – 5 Tips To Make Your Open Water Swim Less Stressful. February 28th, 2010

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Today we meet up with Amanda as she stretches with a fellow runner to begin one of her many workouts leading up to the Pacific Crest Triathlon in July.

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That’s about all it took to convince me.

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If an athlete doesn’t register for an Ironman at the present years race, or online the next day, they might not find a spot at a Ironman Triathlon in North America.

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BRW/NISSAN Corportate Triathlon . A cold windy day met the 5500 competitors for the Melbourne corporate triathlon

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Total Triathlon Time ( workouts only): 1:39:27. I am *very* happy with the results and am very proud of myself and Rebecca! Rebecca has not been going to the gym since April of last year (like some of us) and she totally held her own

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Not only did 2XU apparel dominate the field of 1400 teams (4200 competitors) who took to Melbourne’s Elwood Beach for yesterday’s Nissan/BRW Corporate Triathlon Corporate Triathlon yesterday, but took out the #1 place in the Corporate …

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Considering that the event covers three endurance sports, it is no wonder why even professionals takes years before they can actually master the techniques to win the title. Anyone has his or her weak sport.

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As my followers know I always focus on long course events , in fact I have only done one triathlon shorter than a half ironman in the last 3 years and I’ve only done one sprint in my life. The reason … my swim sucks and in the short …

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