SubscribeThis blog is about my trials and travails of training for and competing in triathlons , duathlons, runs, and cycling events . 31 December 2009. Goodbye 2009
Archives for December, 2009
Bodybuilding.com – StrongerGeek's BodyBlog – Triathlon Workout
Posted on Dec 31, 2009 under Triathlon Workouts | No CommentTriathlon Workout . …
Now you can either view All Events or Full Ironman or Ironman 70.3 or Member Added events . Just click the tab at the top to only show the events that you are interested in: Jon-Paul Rorech triathlon …
Part 2 – 2008 Pontevedra ITU Triathlon Premium European Cup
Posted on Dec 31, 2009 under Videos | No CommentThe first time that triathlon has come to Galicia, Spain at such a level and it was almost inevitable that hometown hero Javier Gomez would win the race. Kathrin Mueller took the cheers as she crossed the finish line to take the inaugural Pontevedra ITU Premium European Cup.
Triathlon Bike Tips: How To Pack A Triathlon Bike Case (Part Two)
Posted on Dec 31, 2009 under Triathlon Tips | No CommentIn the first part of this article we have you packing your half triathlon bike. Here are the next steps to packing a triathlon bike. Step 7: You may have to tie your front derailleur closer to a bike frame is not correct in your case …
RunTri: Racing Ironman: What to Expect in the Ironman Triathlon
Posted on Dec 31, 2009 under Triathlon Events | No CommentWhen you compete in an Ironman Triathlon , one of the toughest endurance events on the planet, you should expect the unexpected, and you’ll get it. Better be prepared: sun or rain, lightning or wind, freezing temperatures or searing heat …
Y Rocket: The Complete Triathlete: A Quiz
Posted on Dec 31, 2009 under Triathlon Events | No CommentDo you train for and race running events in addition to triathlon training? For example, a local 5km, 10km, or half-marathon?
Triathlon Tasmania: Mystate Financial Triathlon State Series Race 1
Posted on Dec 31, 2009 under Triathlon Events | No CommentPlease note that results from this race count towards selection for the Australian Sprint distance triathlon team for the World Championships Events Trystars 7-9 years olds: 50m swim / 2km ride/ 500 m run …
Triathlon Training Tips : How to Transition Between Triathlon …
Posted on Dec 31, 2009 under Triathlon Tips | No CommentSwimming then biking then running. Learn some tips for setting up your transition station when competing in a triathlon in this free online training video.
Triathlon Training Tips : How to Transition Between Triathlon …
Posted on Dec 31, 2009 under Triathlon Events | No CommentSwimming then biking then running.