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Archives for May, 2009

ChiRunning is a running technique that results in: injury-free and pain-free running, increased running efficiency, effortless hill running, increased running speed with reduced effort, and greater enjoyment of running.

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Is it a good idea to draft off of other swimmers in a triathlon ? Yes! Most people draft in the swim, whether they know it or not (except of course, whoever the leader is)

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The United States swept the men’s and women’s elite races, grabbed U23 women’s gold, and earned a gold and bronze in the junior men’s race at the ITU Pan American Triathlon Confederation Championships in Oklahoma City, Okla., …

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More than a year before he was stripped of his Tour de France title amid allegations of artificially-high testosterone levels, Floyd Landis rode with a Men’s Health writer, dispensing tips on how an average cyclist can become …

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(No comments Peanut Gallery), I read, and research a lot of different training techniques and seem to spend a lot of time keeping up with 4 social networks and building my website. I actual gave my dog Abigail to my parents do too the …

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Such techniques do pay off; Turner said he once had to paddle a punctured kayak for three hours as it filled with water. Through the 1980s, various multisport races covering long distances took place around the world, but adventure …

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