Archives for March, 2009
As many of you know, I love to do triathlons . I am so excited to share some of the great things I have learned over the years at a Beginner Triathlon Clinic this week
As many of you know, I love to do triathlons . I am so excited to share some of the great things I have learned over the years at a Beginner Triathlon Clinic this week.
This too is an outstanding resource that covers triathlon equipment, proper nutrition, and innovative training techniques . Included are photographs, information about overtraining, history of women competitors, and much more. …
By Justin Levine, Owner, Head Fitness Coach at California Fitness Academy, www.justintrain.com The sport of triathlon is a very specific event that. ..
A. I’m competing in my first half-iron distance triathlon this year
Relatively new to triathlon , I have come to love the sport for its challenges and variety. I am grateful to the USAT, not just for the award, but more so for the incredible opportunities the organization provides for age-group athletes …
The world of triathlon competition can be pretty overwhelming for anybody, especially for those brand new to the sport. There’s so much to learn, so.
Then I show the last bit of the workout , which consists of 5×45 seconds “all out”…I show one at 53-12 gear (grinding) and one at 53-15 gear (spinning). You can see in the video that I much prefer to grind than to spin
There are countless challenges to open water swimming for triathletes . Here are a few tips to keep in mind for your next race or training session: 1. Practice in the pool with workout buddies
Longest running triathlon in Colorado, the Longmont Triathlon is held the around the first week of June.
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