Posted on Nov 18, 2007 under Triathlon Workouts |
I’ve done two really hard treadmill run workouts . I used the i2Workout program to design these workouts . You can click on each picture to enlarge.
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Posted on Nov 16, 2007 under Triathlon Techniques |
You are reading Triathlon Training Blog: my journey from couch potato to triathlete ! Are you thinking you’d like to get started in the sport of triathlon , but you don’t think you are lean enough, or fast enough, or athletic enough? …
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Posted on Nov 08, 2007 under Triathlon Workouts |
You are reading Triathlon Training Blog: my journey from couch potato to triathlete ! Are you thinking you’d like to get started in the sport of triathlon , but you don’t think you are lean enough, or fast enough, or athletic enough? …
Read more… »